Are you stressed about money? The vast majority of us – 72% – can relate. Many of us are stuck in fear, shame and avoidance in dealing with our money. Psychologists and financial advisors give some sound advice on letting go of the shame and dealing with the avoidance. Getting information on your personal financial situation is the first step. After reading this article, consider the Financial Resource benefits you have through your EAP.
Claire is a Licensed Marriage and Family Therapist with expertise in body-oriented psychotherapy. She works as a Behavioral Health/EAP Consultant, providing workplace consultations to employers and assessment and referrals to clients.