If you’re looking for ways to get more active, you may have thought about riding your bike to work. For many, that’s not practical. What about riding the bus? Riding public transportation has more than environmental benefits – it can benefit your physical health, too. Read on.

http://www.pri.org/stories/2015-10-28/why-taking-bus-better-our-health-driving

Claire is a Licensed Marriage and Family Therapist with expertise in body-oriented psychotherapy.  She works as a Behavioral Health/EAP Consultant, providing workplace consultations to employers and assessment and referrals to clients.