"Life is like riding a bicycle. To keep your balance you must keep moving."
Albert Einstein

During this time of year ones’ stress can increase and the balance between work and family turns into a fragile game of tug of war. The following resources can hopefully provide support and guidance in maintaining a healthy work-life balance and help you better enjoy the next few months.

Does you work life balance pass the test?

Take a quiz and learn about how you are impacted by your work-life balance.

To help improve your score, here are 8 short tips to use as a means of maintaining and/or improving your current tug of war between life and work.

Chad is a Licensed Professional Counselor who has experience in child and family counseling, telephonic crisis counseling, and child behavioral intervention training.