Let’s face it, work can be stressful. Demands, deadlines, productivity, and other tasks can become overwhelming. Interestingly, in some situations it’s the very way we think about these things that can make a normal work situation far more stressful than it needs to be! Our thoughts are more powerful than we may think and when they become distorted, they can work to our disadvantage. The article linked below discusses the 5 most common thought distortions capable of sabotaging ourselves at work.